So here is another bread recipe I would like to share with you. This recipe requires you to have a grain mill (I have a grain mill attachment for my Kitchen Aid mixer). The grains are ground into flour and the wheat berries are especially tough the grind if you do not have a grain mill.
• 4 cups lukewarm water
• 1/2 cup olive oil/flaxseed oil mixture (1/4 cup each)
• 3/4 cup honey/agave nectar mixture (1/2 cup honey – 1/4 cup agave nectar)
• 2 tbsp active dry yeast
• 2 1/2 cups hard red wheat berries
• 1 1/2 cups spelt berries
• 1/2 cup whole hull-less barley
• 1/4 cup millet
• 1/4 cup petite french green lentils
• 2 tbsp great northern beans
• 2 tbsp red kidney beans
• 2 tbsp pinto beans
Mix whole grains together and pour into the grain mill. Grind until all grains become flour. Measure water, honey/agave, oil mixture and yeast in a large bowl. Allow to sit for 5 minutes to activate yeast. Add 2 teaspoons sea salt and the flour mixture to the yeast mixture. Mix until combined.
Coat two loaf pans with cooking spray and pour mixture in equal quantity. Place loaf pans in a warm place to allow mixture to rise until 1/2″ from the rim of the pan. Preheat oven to 350° F and bake bread for 40-50 minutes.
Posted on September 24, 2011, in Snacks & Stuff and tagged active dry yeast, agave nectar, great northern beans, honey, hull-less barley, millet, petite french green lentils, pinto beans, red kidney beans, spelt berries, wheat berries. Bookmark the permalink. Leave a comment.