Golden Vegetable Flax Crackers

This is my version of the Mediterranean Flax cracker recipe from Preserve It Naturally which I ordered along with my Excalibur dehydrator.  The first time I made these crackers they were a big hit!  I did not have all the ingredients listed so I added my own spices and vegetables.  This latest version was a much tastier cracker.  We ate them right out of the dehydrator!  YUMMY!  A great crunchy snack that is RAW!~


•   2 cups golden flax seeds (soaked 12-24 hours in 1 qt water)
•   1/2 cups raw black olives – sliced
•   2 green onions – thinly sliced
•   2 cloves garlic – minced
•   1 tbsp fresh basil – thinly sliced
•   1 cup baby spinach – thinly sliced
•   1/2 red bell pepper – finely chopped
•   1 tsp sea salt
•   1/2 tsp turmeric
•   1 tbsp lemon juice
•   2 tbsp chia seeds


Combine all ingredients to soaked flax seeds and stir well.  Spread mixture about 1/4″ on dehydrator trays lined with a Paraflexx sheet.  At this point you may score the crackers into cracker shapes if so desired.

Dry at 105°F for approximately 4 hours or until no longer sticky.  Turn the tray over, remove the Paraflexx sheet transfer the crackers directly onto the dehydrator trays.  Let the crackers dry another 12 – 16 hours until completely dry.



About Tricia Boksanski

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Posted on August 2, 2011, in Snacks & Stuff and tagged , , , , , , , , . Bookmark the permalink. Leave a comment.

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